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What I Ate on the Tone It Up Nutrition Plan: Week 7

Curious about the Tone It Up Nutrition Plan? Here's what I ate during the Tone It Up Bikini Series Challenge. All of my meals were vegetarian and delicious!

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11 Simple Diet Tips And A Diet Chart To Gain Weight

Go figure. I used to workout to stay toned and now I'm trying to gain 10lbs and it's just not happening yet. Frustrating. Makes me a bit sad lol

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Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

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Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro

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