Part of the great program at Good Sam in Portland OR is cardiac rehab and our weekly lectures including nutrition. This is one of our sessions learning materials covering Healthy Eating Place from Harvard Medical School.
See more here ► https://www.youtube.com/watch?v=t6ic0NKYUMU Tags: foods that make you lose belly fat, how to lose the belly fat, lose belly fat in one week - Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #