"Let your food be your medicine." - so true, learn how to properly fuel and feed your body, and it will return the favor with good health.

"Let your food be your medicine." - so true, learn how to properly fuel and feed your body, and it will return the favor with good health.

Inspiring quotes about health and fitness:  “A healthy outside starts from the inside.” —Robert Urich

15 Quotes That Will Inspire You to Be Healthier

12 Weeks of Free Calorie Burning Workouts and Fat Loss Nutrition by Joining the Shape Up Challenge => http://www.idealshape.com/shape-up-challenge

12 Weeks of Free Calorie Burning Workouts and Fat Loss Nutrition by Joining the Shape Up Challenge => http://www.idealshape.com/shape-up-challenge

“We couldn't agree more with @Institute for Integrative Nutrition here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…”

“We couldn't agree more with @Institute for Integrative Nutrition here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…”

Food is not just calories, it's information | Food for thought via Food Matters #food #calories #health

Food is not just calories, it's information | Food for thought via Food Matters #food #calories #health

The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It

The Ultimate Fit Foods You Have Too Include In Your Diet

The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It

Maybe we should stop asking why real food is so expensive, and start asking why processed food is so cheap. | Get motivated eat healthy!

Maybe we should stop asking why real food is so expensive, and start asking why processed food is so cheap. | Get motivated eat healthy!

To the gut... to the brain... to the way you move... It's all interconnected.  www.foodmatters.com #foodmatters‬

To the gut... to the brain... to the way you move... It's all interconnected. www.foodmatters.com #foodmatters‬

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