"Let your food be your medicine." - so true, learn how to properly fuel and feed your body, and it will return the favor with good health.
What EXACTLY you should put in your body? We've made it easy. Check this out: http://nutriciously.com/food-principles/
Inspiring quotes about health and fitness: “A healthy outside starts from the inside.” —Robert Urich
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“We couldn't agree more with @Institute for Integrative Nutrition here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…”
Food is not just calories, it's information | Food for thought via Food Matters #food #calories #health
create healthy habits not restrictions
The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It
Maybe we should stop asking why real food is so expensive, and start asking why processed food is so cheap. | Get motivated eat healthy!
To the gut... to the brain... to the way you move... It's all interconnected. www.foodmatters.com #foodmatters