The variety of colors of chickens' eggs is surprising and beautiful but color of the egg shell does not effect nutritional value or taste of the egg  Those qualities are effected by diet, health  environment  Hens that have access to the outdoors and are able to forage for food lay eggs w/ enhanced flavor  nutritional value.    1/3 less cholesterol  1/4 less saturated fat  2/3 more vitamin A  2 times more omega-3 fatty acids  3 times more vitamin E  7 times more beta carotene

The variety of colors of chickens' eggs is surprising and beautiful but color of the egg shell does not effect nutritional value or taste of the egg Those qualities are effected by diet, health environment Hens that have access to the outdoors and are able to forage for food lay eggs w/ enhanced flavor nutritional value. 1/3 less cholesterol 1/4 less saturated fat 2/3 more vitamin A 2 times more omega-3 fatty acids 3 times more vitamin E 7 times more beta carotene

Insect Control: Soaps and Detergents.  Detailed info from Colorado State University on DIY insect control in garden.

Insect Control: Soaps and Detergents. Detailed info from Colorado State University on DIY insect control in garden.

Nutritional Values of Chicken Gizzards | LIVESTRONG.COM

Nutritional Values of Chicken Gizzards

Nutritional Values of Chicken Gizzards | LIVESTRONG.COM

Why Raise Chickens In Your Backyard? The Many Reasons & Benefits  Hens will produce eggs that are fresh and nutritious, not to mention great tasting. Backyard eggs are also much healthier than their store bought counterparts.   Backyard eggs contain:   1/3 the Cholesterol of store bought eggs   2/3 more vitamin A  1/4 less saturated fat  2 times the amount of Omega 3 fatty acids  3 times the amount of Vitamin E  7 times more Beta Carotene

Why Raise Chickens In Your Backyard? The Many Reasons & Benefits Hens will produce eggs that are fresh and nutritious, not to mention great tasting. Backyard eggs are also much healthier than their store bought counterparts. Backyard eggs contain: 1/3 the Cholesterol of store bought eggs 2/3 more vitamin A 1/4 less saturated fat 2 times the amount of Omega 3 fatty acids 3 times the amount of Vitamin E 7 times more Beta Carotene

1.Eggs-If you're looking for breakfast options, eggs are packed with protein and a great ingredient to help build the muscles in your backside. Just make sure to limit to two eggs per serving since they're high in cholestrol. 2.Kale-Dropping the amount of calories you consume will be essential in rocking the booty pants you want with confidence. Replace foods high in fat with leafy greens like kale, which are packed with vitamins and minerals to help pump up your matabolism. 3.Chicken-White…

1.Eggs-If you're looking for breakfast options, eggs are packed with protein and a great ingredient to help build the muscles in your backside. Just make sure to limit to two eggs per serving since they're high in cholestrol. 2.Kale-Dropping the amount of calories you consume will be essential in rocking the booty pants you want with confidence. Replace foods high in fat with leafy greens like kale, which are packed with vitamins and minerals to help pump up your matabolism. 3.Chicken-White…

CHICKEN TREATS    This is a list of everything you can feed a chicken. However, everybody's...

CHICKEN TREATS This is a list of everything you can feed a chicken. However, everybody's...

Emily Bites - Weight Watchers Friendly Recipes: Spicy Sausage Pasta- Just made this for dinner! SOO GOOD! I used Chipotle Chicken Sausage instead.

Spicy Sausage Pasta

Emily Bites - Weight Watchers Friendly Recipes: Spicy Sausage Pasta- Just made this for dinner! SOO GOOD! I used Chipotle Chicken Sausage instead.

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