Move over matcha, and acai... there's a major new superfood on the block! Boasting the highest antioxidant score on earth, the chaga mushroom is quickly becoming the hottest new nutritional celebrity. Just simply add 1/2 a tsp of extract to hot water to instantly make a delicious tea or latte, or easily add it to smoothies and other foods for a major nutritional boost. Tastes like cinnamon, not mushrooms ;) vegan | wildcrafted | organic
Food Craving Chart: Craving THIS? Eat THAT! - When we have cravings, it’s because our bodies are in need of something. Instead of eating the fatty junk food that comes to mind, try eating one of these healthy alternatives instead… it will satisfy your craving without leaving you feeling guilty. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness
Almost all of us are familiar with mushrooms and their miraculous, beneficial powers. Particularly those who have read or heard a lot of fairy-tales such as Alice in Wonderland, Three Bears and a baby or even those who have been playing the Super Mario Brothers. The health benefits of mushrooms include relief from high cholesterol levels, breast cancer, prostrate cancer, and diabetes. It also helps in weight loss, and increases the strength of your immune system.
Tofu Scramble with Spinach and Tomato. Can also use the filling to make breakfast burritos/tacos! (vegan, gluten-free)
How Do I Store My Groceries? fruit healthy motivation nutrition weightloss Apples asparagus avocado bacon bananas basil beets bell peppers berries bread Broccoli cabbage carrots cauliflower celery cheese chives cilantro cucumbers eggs fish garlic ginger grapes green beans lettuce meats melons mushrooms onions Parsley parsnips peaches pears plums potatoes radishes salad squash sweet potatoes tomatoes http://ift.tt/1FXaH8j Posted by A C – How to store your groceries to prevent wasting all that…