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Homemade Sugar Free Granola Recipe. Made with healthy nuts, seeds, oats and coconut oil. Naturally sweetened with apple sauce and raisins. No refined sugar added.

Homemade Sugar Free Granola

Homemade Sugar Free Granola Recipe. Made with healthy nuts, seeds, oats and coconut oil. Naturally sweetened with apple sauce and raisins. No refined sugar added.

White Chocolate Macadamia Nut Energy Balls ~ Delicious Recipe for Energy Bites Loaded with White Chocolate Chips, Macadamia Nuts, Coconut, Oats, Flaxseed and Chia Seeds! ~ http://www.julieseatsandtreats.com

White Chocolate Macadamia Nut Energy Balls

White Chocolate Macadamia Nut Energy Balls ~ Delicious Recipe for Energy Bites Loaded with White Chocolate Chips, Macadamia Nuts, Coconut, Oats, Flaxseed and Chia Seeds! ~ http://www.julieseatsandtreats.com

How Many Carbs In Nuts And Seeds? Louise Hendon | May 6  If you're on a low carb diet or a ketogenic diet, then you might want to know exactly how many carbs you're taking in daily.  And while nuts are generally pretty low in carbohydrates, there are some that are shockingly high in carbs like pumpkin seeds and chestnuts.  There are also other health concerns with nuts and seeds (like the fact that they are high in polyunsaturated fats and anti-nutrients), so try not to overeat them on keto…

How Many Carbs In Nuts And Seeds?

How Many Carbs In Nuts And Seeds? Louise Hendon | May 6 If you're on a low carb diet or a ketogenic diet, then you might want to know exactly how many carbs you're taking in daily. And while nuts are generally pretty low in carbohydrates, there are some that are shockingly high in carbs like pumpkin seeds and chestnuts. There are also other health concerns with nuts and seeds (like the fact that they are high in polyunsaturated fats and anti-nutrients), so try not to overeat them on keto…

Super seeds have higher levels of vitamins and minerals than most foods in the American diet. Add them to your smoothies, salads, yogurt, cereal or soup.

Super seeds: They’re powerfully amazing

Super seeds have higher levels of vitamins and minerals than most foods in the American diet. Add them to your smoothies, salads, yogurt, cereal or soup.

Do you feel like you could never possibly soak and dehydrate your own nuts and seeds? Do you wonder why it is even important? I want to tell you two things: 1) You can do it! and 2) It is important! [by Wardee Harmon]

How And Why To Soak And Dehydrate Nuts And Seeds

Do you feel like you could never possibly soak and dehydrate your own nuts and seeds? Do you wonder why it is even important? I want to tell you two things: 1) You can do it! and 2) It is important! [by Wardee Harmon]

These bite-sized snack bars are filled with nuts and seeds and held together with honey. These are great for those on Paleo or clean eating diets! Gluten free too! Chocolate Dipped Paleo Snack Bars Recipe | Take Two Tapas

Chocolate Dipped Paleo Snack Bites

These bite-sized snack bars are filled with nuts and seeds and held together with honey. These are great for those on Paleo or clean eating diets! Gluten free too! Chocolate Dipped Paleo Snack Bars Recipe | Take Two Tapas

Hemp Seed Pesto - try new no nuts recipe for pesto for variety and additional health benefits - diettaste.com

Hemp Seed Pesto

Hemp Seed Pesto - try new no nuts recipe for pesto for variety and additional health benefits - diettaste.com

Nut & Seed Crispbread.  Ingredients: ½ cup roughly chopped nuts, such as almonds or cashews ¼ cup pumpkin seeds (without shells) ¼ cup sunflower seeds (without shells) ¼ cup hemp seeds (may be called hemp hearts) 2 tbsp sesame seeds 2 tbsp whole chia seeds 1 tbsp psyllium husk powder (I used Frontier brand*) 2 tbsp coconut oil, butter, or pasture tallow 1 and ¼ cups water ½ tsp salt ½ tsp coarse salt for top, or to taste Herbs and/or seasonings as desired, such as ground thyme, oregano…

Nut & Seed Crispbread. Ingredients: ½ cup roughly chopped nuts, such as almonds or cashews ¼ cup pumpkin seeds (without shells) ¼ cup sunflower seeds (without shells) ¼ cup hemp seeds (may be called hemp hearts) 2 tbsp sesame seeds 2 tbsp whole chia seeds 1 tbsp psyllium husk powder (I used Frontier brand*) 2 tbsp coconut oil, butter, or pasture tallow 1 and ¼ cups water ½ tsp salt ½ tsp coarse salt for top, or to taste Herbs and/or seasonings as desired, such as ground thyme, oregano…

Nordic “Stone Age” Bread -- a grain-free, Paleo bread made from nuts and seeds. Yum! My gluten-free hubby will love this.

Easy to Make Bread Recipe with Healthy Nuts and Seeds

Nordic “Stone Age” Bread -- a grain-free, Paleo bread made from nuts and seeds. Yum! My gluten-free hubby will love this.

An amazingly delicious no cook apricot energy bites is a perfect snack made with flax seeds, healthy nuts and desiccated coconut! Above all, it is sugar-free, gluten- free and vegan!!

No Cook Apricot Energy Bites

An amazingly delicious no cook apricot energy bites is a perfect snack made with flax seeds, healthy nuts and desiccated coconut! Above all, it is sugar-free, gluten- free and vegan!!

Chocolate Superfood Bites -- Sweet, super, and simple to make. // recipes // desserts // snacks // healthy // nuts // salty // almonds // pistachios // raisins // cranberries // goji berries // pumpkin seeds // goldenberries // holidays // treats // beachbody // beachbody blog

Dark Chocolate Superfood Bites

Chocolate Superfood Bites -- Sweet, super, and simple to make. // recipes // desserts // snacks // healthy // nuts // salty // almonds // pistachios // raisins // cranberries // goji berries // pumpkin seeds // goldenberries // holidays // treats // beachbody // beachbody blog

These bite-sized snack bars are filled with nuts and seeds and held together with honey. These are great for those on Paleo or clean eating diets! Gluten free too! Chocolate Dipped Paleo Snack Bars Recipe | Take Two Tapas

Chocolate Dipped Paleo Snack Bites

These bite-sized snack bars are filled with nuts and seeds and held together with honey. These are great for those on Paleo or clean eating diets! Gluten free too! Chocolate Dipped Paleo Snack Bars Recipe | Take Two Tapas