Oat straw is a wonderful healing herb that is rich in vitamins A, C, E, K, & B-complex and minerals such as iron, calcium, magnesium, silica, and zinc. It is a sweet, mild herb that has tremendous benefits for the nervous system and is an effective remedy for anxiety, depression, stress, nervous tension, and insomnia. Oat straw is known to be particularly beneficial for the endocrine system and for supporting and balancing the adrenal glands.
Oatstraw is wonderful for our body’s nervous system! It acts to nourish the brain and reduce anxiety. During pregnancy is may reduce the occurrence of leg cramps and improve digestion and bowel habits. Likewise, it can improve circulation to the uterus and placenta.