Blog post at Your Health and Fitness Guide : Are you looking to change your exercise routine? Most of us fall into fitness ruts, but all it takes is a new way of moving to get us on top[..]
If you like doing obstacle course races or are training for your next Tough Mudder race, here are some items you will need to have a fun and memorable run.
Running a mud run or obstacle course race soon? Here's a workout specifically for you!
60 days 20 Workouts, A Beginners Training Guide For Obstacle Course Racing | Kirk Waidell Fitness/Superhuman Barbell Club
Everything you need to know to prepare for Obstacle Course Racing.
Tips & Training
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Obstacle Course Races
▶ How to climb a wall at an obstacle course race - YouTube
This was a good quick workout! Looking to enter an obstacle course race like the Spartan or Tough Mudder. Check out our 12 Week Training guide to get ready!
Workout on the Go
10 Exercises to Get You Ready for an Obstacle-Course Race - ACTIVE.com
obstacle ideas for obstacle course/race