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60 days 20 Workouts, A Beginners Training Guide For Obstacle Course Racing | Kirk Waidell Fitness/Superhuman Barbell Club

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The Ultimate Guide To Obstacle Course Racing

The Ultimate Guide To Obstacle Course Racing

Blog post at Your Health and Fitness Guide : Are you looking to change your exercise routine? Most of us fall into fitness ruts, but all it takes is a new way of moving to get us on top[..]

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The Ultimate Obstacle Course Race Training Plan

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If you enjoy grit, mud, obstacles, paths of fire and ultimately – the challenge of a lifetime – then a Spartan race is definitely for you. Take on board some of our training advice to see you through the months leading up to your Spartan race. These will prepare you on a physical level and give you a good idea of what’s to come on race day.

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What every Obstacle Course Race (OCR) Athlete needs

If you like doing obstacle course races or are training for your next Tough Mudder race, here are some items you will need to have a fun and memorable run.

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