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Coconut Oil Pulling Benefits and My How-to Guide

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Oil Pulling with Coconut Oil

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Oil Pulling 101: Whiten Your Teeth, Detoxify Your Body and Prevent Cavities

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Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.:

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Oil Pulling: Benefits of & How to Do it

The swishing of the oil between the teeth and under the tongue literally pulls or extracts inflammation-causing bacteria and fungi from crevices in the mouth which will then be spit out. Helps repair small cavities and really good for halitosis.

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Coconut Oil Pulling For Beginners {Step-by-Step Guide

step-by-step coconut oil pulling routine from a gal that's been doing it for 2 years and healed cavities!

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Oil Pulling with Coconut Oil

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Coconut Oil Pulling Chews (Wellness Mama)

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