Have you heard of Oil Pulling? It is one of the most effective ways to start detoxing your bodies in a completely natural manner. For more information: http://www.jeremiahboehner.com/oil-pulling-the-weird-ritual-that-has-amazing-results/
Oil pulling - PositiveFoodie Start small and work your way up. Start with 1/2 tablespoon: as you swish, the volume of the oil increases quickly as it mixes with saliva and foams up. Start at five minutes: the muscles in your cheeks, tongue, throat and jaws will start to tire from the swishing quickly.