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the Okinawan diet series: the bento (part 1

the okinawan diet -- what I've learned about food from living in Okinawa //

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The Diet of Those Who Live Longest, Japan

Okinawa’s cuisine is often credited as the secret to a long and healthy life. Via @insidetravellab

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Where to Eat and Drink in Okinawa, Japan

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Sata Andagi (Okinawan Doughnuts)

Sata andagi is so addicting! A few years ago my mom made it with purple sweet potato flour. I just found a GF recipe on another site! Woot!

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Okinawa Yakisoba - This was my all time favorite when I lived in Okinawa. Haven't been able to find anything as good in the states, probably because they weren't using the Okinawa soba noodles. Super Yum!

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Help guide for Onigiri. convinient stores and supermarkets out in okinawa town Lawson, Family mart, San A. and the meaning/flavors of the triangle rice balls.

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Beni-Imo (okinawan purple sweet potato) ice cream | Flickr - Photo Sharing!

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Umi Budo - Caviar for Vegetarians (Sea Grapes). An article on Okinawan food. GREAT article. Gorgeous photos.

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