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Roasted Okra: simple and delicious. Best of all - no slime! Really liked these a lot. Didn't use the garlic powder; just salt and pepper and olive oil. 25 min. at 425 was perfect. ~Suz

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Fried Okra- More seasoning- Good                                                                                                                                                      More

Pickled Okra

pickled okra - Being a southern girl, I cannot for the life of me figure out why I've never had pickled okra before. I ate it for the first time the other day and I'm in love!

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Roasted Okra, this was fantastic!!!!! I roasted it at 425 for close to 30 minutes, since I used frozen okra, stirred it half way through and then sprinkled with more salt before serving, seriously could eat this like popcorn! My husband loved it too, and he doesn't like okra.

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Superfood Brownies (okra and coconut oil!)...THM: Deep S, low carb, sugar free, gluten/dairy/nut free

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Superfood Breakfast Smoothie - with a healthy dose of okra! THM:E, low fat, sugar free, gluten/egg free with nut free suggestion

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Cajun Baked Okra is the perfect side dish for any meal! Packed with Cajun seasonings, crispy, and easy to make. Healthy alternative to fried okra! Weight Watchers friendly (4 SmartPoints).

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Paleo Crispy Roasted Okra - coconut oil, s&p, & garlic salt @ 450 degrees for 25mins. so good

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Secret Ingredient Chocolate Peanut Butter Milkshake {THM-FP, Low Carb, Sugar Free

Secret Ingredient Chocolate Peanut Butter Milkshake {THM-FP, Low Carb, Sugar Free}1/2 cup okra (I use 1/2 cup, but you could certainly use 1/4 cup to start if you are nervous about it!) 1/2 cup low fat cottage cheese 3 Tablespoons water or unsweetened almond milk 1 Tablespoon Gentle Sweet 1 heaping Tablespoon cocoa powder 2 Tablespoons De-fatted Peanut Flour 1 Tablespoon Integral Collagen Dash vanilla 4 – 7 ice cubes

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