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Wegmans Italian Classics Olive Oil Spray, love this for caprese salad!!


Hooter’s Irresistible Daytona Wings With Boneless Chicken Breast, Flour, Paprika, Pepper, Salt, Olive Oil Spray, Bbq Sauce, Hot Sauce, Honey, Brown Sugar, Garlic Powder, Soy Sauce, Sprinkles, Corn Starch

from POPSUGAR Fitness

Spaghetti Squash Mac and Cheese

Made this last night and it was delicious!! Used olive oil spray instead of canola oil spray and butter instead of ghee - so good!

from Listotic

22 Everyday Products You Can Easily Make From Home (for less!)

#20. Homemade Cooking Spray (You won't believe how easy this is!) -- 22 Everyday Products You Can Easily Make From Home (for less!) These are all so much healthier, too!


Roasted Asparagus with Garlic & Parmesan is a quick and delicious vegetable recipe. You can't go wrong with fresh asparagus, garlic and parmesan!


4/5 breakfast: mini frittatas- zucchini, tomato, egg whites, & black pepper, baked in mini muffin tin with olive oil spray


Baked Kale chips - Olive oil spray, sprinkle with salt, 425 for 5-8 min. Made good!

My favorite way to start the day! @kodiakcakes keeps me way full up until lunch! I seriously can't flip a pancake and I hate cleaning the waffle iron, so these pancake muffins are perfect. •• @kodiakcakes muffins (5sp) Sugar free maple syrup (1sp) Ham (1sp) fried in olive oil spray (0sp) •• Make the batter just like a normal pancake. Spray tins. Bake at 350 for 12 minutes or until toothpick comes out clean. #weightwatchers #wwsisterhood #wwoklahoma #smartpoints

Ingredients makes 6 * 2 tbsp olive oil * 1 carrot, grated * 1 zucchini, grated * half a red capsicum finely chopped * half a green capsicum, finely chopped * 1 small onion, finely diced * salt and pepper * 2 eggs * 1 cup pouring cream * 1 tsp dried basil * 6 sheets of Antoniou fillo pastry * olive oil spray * grated parmesan cheese Instructions Heat the olive oil in a medium sized pot and add the carrot, zucchini, the red and green…

Brocolli Egg White Fritatta! 1 cup fresh brocolli 3 egg whites 1/8 to 1/4 cup 2% Sharp Cheddar Olive oil spray or Pam Dash of garlic salt Dash of pepper Spray omelette pan generously with olive oil spray or Pam out cut up brocolli into pan. Use garlic salt, pepper and a squeeze of lemon on too of the brocolli. Cook for about 5 minutes or until brocolli turns bright green color. Pour liquid egg whites into pan with cheese. Cook until egg white is though rly cooked!