Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't do. #wisdom #affirmations #strength

Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't do. #wisdom #affirmations #strength

Gold medalist Gabby Douglas performs during Kellogg’s Tour Of Gymnastics Champions at the Maverik Center in West Valley City on Thursday, Sept. 27, 2012. (Chris Detrick  |  The Salt Lake Tribune)

Gold medalist Gabby Douglas performs during Kellogg’s Tour Of Gymnastics Champions at the Maverik Center in West Valley City on Thursday, Sept. 27, 2012. (Chris Detrick | The Salt Lake Tribune)

The fight is not won on meet day, the fight is won behind the scenes and inside your gut,long before you step in front of the spectators

The fight is not won on meet day, the fight is won behind the scenes and inside your gut,long before you step in front of the spectators

Olympians and life lessons I am a gymnast and they taught me to be a gymnast gymnastics is strength I love gymnastics thanks to my best gymnastics teacher:)

Olympians and life lessons I am a gymnast and they taught me to be a gymnast gymnastics is strength I love gymnastics thanks to my best gymnastics teacher:)

Don't set limitations on your gymnastics. "Whether you think you can, or think you can't, you're right." Really think about what that means to you and your gymnastics, how you can improve your self talk in the gym, and how doing so will benefit you.

Don't set limitations on your gymnastics. "Whether you think you can, or think you can't, you're right." Really think about what that means to you and your gymnastics, how you can improve your self talk in the gym, and how doing so will benefit you.

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