"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.
It's tough to hit the gym when you’ve got a full to-do list including lunch plans and a full Netflix queue. Even tougher? Stepping within 10 feet of a barbell when you haven’t the slightest clue what to do with it.The good news? Olympic lifting doesn’t have to feel as intimidating as a first date, an