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5 Keys To Improving Your Swim Technique

For nearly two decades now, Cliff English has proven himself as one of the world's most successful triathlon coaches, from getting age-groupers across the threshold of qualifying for Kona to elites making Olympic teams. Of particular mastery has been his work on the swim, and English likes to emphasize to his athletes that the off-season is a great opportunity to rebuild and refine good technique. If this sounds…

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Ellis Names 20-Player Roster for 2016 CONCACAF Women’s Olympic Qualifying

Ellis Names 20-Player Roster for 2016 CONCACAF Women’s Olympic Qualifying - U.S. Soccer

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The Mexican team celebrates with their trophy after winning the CONCACAF Olympic qualifying finals soccer match against Honduras in Kansas City, Kansas April 2, 2012.

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Gallery: U.S. WNT 2016 CONCACAF Women's Olympic Qualifying Roster

Mallory Pugh. (U.S. Soccer) A goal in her first cap she's gonna be awesome in the Olympics ⚽️⚽️⚽️

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Gallery: U.S. WNT 2016 CONCACAF Women's Olympic Qualifying Roster

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USWNT vs. Canada photos

Becky Sauerbrunn vs. Canada in the final of the 2016 Olympic qualifying tournament at BBVA Compass Stadium in Houston, Feb. 21, 2016. (Scott Halleran/Getty Images)

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US gymnast Simone Biles competes in the qualifying for the women's Uneven Bars event of the Artistic Gymnastics at the Olympic…

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