Whether you’re in year 12 health class or reading up on healthy eating, the same foods seem to keep coming up, Leafy green vegetables. Is there anything leafy green vegetable's can’t do? Packed with fibre, antioxidants, vitamins, minerals, omega 3 and chlorophyll, leafy green veg are some of the most potent superfoods we can add to our diet // skinnymetea.com.au
These Omega Chocolate Bars are the perfect healthy chocolate pick me up. Loaded with Omega-3 nutrients and tons of antioxidants this is a candy bar you can feel good about eating and enjoying. - A Healthy Life For Me
10 Omega-3 Fish Oil Benefits and Side Effects - According to a recent study at Harvard University omega-3 fatty acid deficiency is officially one of the top 10 causes of death in America. Most of the health benefits of fish oil are because it is one of natures’ richest sources of omega-3 fatty acids.