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One-Arm Dumbbell Rows Exercise Demonstration


One-Arm Dumbbell Rows with Ball Exercise Demonstration

Back Fat aka Bra Fat

Pin and read later---- Back Fat aka Bra Fat -- A few simple exercises you can do that work the Latissimus Dorsi are One-arm Dumbbell Rows, Bent Over Dumbbell Rows and Lat Pull Downs w/an Exercise Band.