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Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)

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One Song Workouts - Get Healthy U

Turn up the tunes and get sweating! This is a no-equipment one song workout done to Meghan Trainor's "Lips Are Movin'"

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One Song Workouts - Get Healthy U

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Three-minute power workout set to Beyoncé's 'Flawless' remix

Choose your favorite song and do this one song workout! #motivationmonday #trainingtunes

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Work those abs with our One Song Workout to "Shut Up and Dance!" Whittle your middle in under 4 minutes!!:

Work those abs with our One Song Workout to "Shut Up and Dance!" Whittle your middle in under 4 minutes!!:

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Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)

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Don’t think you have time to workout? Think again! Get your daisy dukes ready for any occasion with this fun HIIT (high intensity interval training) leg workout to hit song, “Little Red Wagon” by Miranda Lambert. In less than 4 minutes you’ll have your leg workout for the day complete!

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