Sedona, Arizona is a fantastic destination for a family vacation. For families looking to combine outdoor adventure with Western American culture, fun dining and relaxing under magnificent red rocks, consider heading to Arizona for a week. Here's a perfect one-week itinerary!
A Ketogenic Diet Meal Plan and Menu ( + A Beginner's Guide )
This is a detailed meal plan for the Mediterranean diet. Foods to eat, foods to avoid and a sample Mediterranean menu for one week. Learn more here: http://authoritynutrition.com/mediterranean-diet-meal-plan/