"CrossFit Open 17.1" - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

"CrossFit Open 17.1" - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Crossfit Open WOD 11.2 - 15 min AMRAP: 9 deadlifts 155/100#, 12 hand release pushups, 15 box jumps 24/20"

Crossfit Open WOD 11.2 - 15 min AMRAP: 9 deadlifts 155/100#, 12 hand release pushups, 15 box jumps 24/20"

"CROSSFIT OPEN 17.2": AMRAP in 12 minutes: 2 Rounds of: 50 ft Weighted Walking Lunges (50/35 lb); 16 Toe-to-Bars; 8 Dumbbell Power Cleans (50/35 lb); Then, 2 Rounds of: 50 ft Weighted Walking Lunges (50/35 lb); 16 Bar Muscle-Ups; 8 Dumbbell Power Cleans (50/35 lb)

"CROSSFIT OPEN 17.2": AMRAP in 12 minutes: 2 Rounds of: 50 ft Weighted Walking Lunges (50/35 lb); 16 Toe-to-Bars; 8 Dumbbell Power Cleans (50/35 lb); Then, 2 Rounds of: 50 ft Weighted Walking Lunges (50/35 lb); 16 Bar Muscle-Ups; 8 Dumbbell Power Cleans (50/35 lb)

The 2015 Reebok CrossFit Games Open WOD 15.5 - Thrusters and Rowing Calories Workout - ifailedfran.com

The 2015 Reebok CrossFit Games Open WOD 15.5 - Thrusters and Rowing Calories Workout - ifailedfran.com

339 gilla-markeringar, 9 kommentarer - ONE REP MAX (@onerepmaximum) på Instagram: "#TheOpen #17point1 Workout!! DB Snatches & BurpeeBoxJumps Over  @crossfitgames - #InTheOpen • • •…"

339 gilla-markeringar, 9 kommentarer - ONE REP MAX (@onerepmaximum) på Instagram: "#TheOpen #17point1 Workout!! DB Snatches & BurpeeBoxJumps Over @crossfitgames - #InTheOpen • • •…"

CrossFit Open 15.4 and 15.5 Workout Recaps, Finally! - Beauty and the Box | Exploring CrossFit, Health and Real Food One Blog Post At A Time

CrossFit Open 15.4 and 15.5 Workout Recaps, Finally! - Beauty and the Box | Exploring CrossFit, Health and Real Food One Blog Post At A Time

The average stats of the men and women who placed in the top 10 in the 2012 CrossFit Open.

The average stats of the men and women who placed in the top 10 in the 2012 CrossFit Open.

The Crossfitter’s Guide to Nutrition During the CrossFit Open

The Crossfitter’s Guide to Nutrition During the CrossFit Open

WOD DT Crossfit...just did this one...punishing.  The RX weight for girls today was 105...yea no..I did 55 pounds...but did it in 11:05

WOD DT Crossfit...just did this one...punishing. The RX weight for girls today was 105...yea no..I did 55 pounds...but did it in 11:05

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