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Mindfulness. More yoga inspiration at Bed and Breakfast Valencia Mindfulness Retreat Spain : http://www.valenciamindfulnessretreat.org .

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May your leaves soak up joy and your blossoms turn toward the sun. #gratitude…

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Be around the light bringers, the magic makers, the world shifters, the game shakers. They challenge you, break you open, uplift + expand you. They don't let you play small with your life. These heartbeats are your people. These people are your tribe.

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"Let’s open our arms and our hearts a little wider." - Neil L. Andersen, April 2016 LDS General Conference

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3 Minute Meditation: Open

3 Minute Meditation + Affirmation: I am open to receiving. Allow yourself to be open to receiving all that the universe has to offer.

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