Pinterest • The world’s catalogue of ideas
from LIVESTRONG.COM

How to Make Your Own Easy Almond Milk, Cashew Milk and Hemp Milk

103
17

Making Organic Coconut Milk Kefir at Home Necessary Ingredients: 1 Quart Jar (Glass) 1 Wooden Mixing Spoon 1 Quart of Undiluted Sweetened Organic Coconut Milk 2 Tablespoons of organic live Kefir Grains (Available online)

813
79

Simply Strawberry Green Smoothie: 2 cups frozen strawberries, 1/2 frozen banana, 2 tablespoons flax seed, 3 cups fresh organic baby spinach, 1 cup unsweetened vanilla almond milk. Yum.

1.9k
228
3

This PB2 Protein Shake is seriously yummy. Personally, I prefer my protein drinks/smoothies a bit slushier, so, if you're like me, I'd be sure to add frozen bananas, or at least some ice cubes when blending it. For bonus fiber, I tossed in about a teaspoon of flax meal. Variation option: if you want to go all chocolate-y with this one, you could use the PB2 w/chocolate, instead, and toss in some cacao, to get those bonus antioxidants!

3.4k
375
2

Vegan Pumpkin Spice Ice Cream 1 – 14 ounce can organic coconut milk (full fat, not light) 1 cup unsweetened organic almond milk (or any other non-dairy milk) 1 teaspoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves 3/4 cup organic pure cane sugar (coconut sugar, palm sugar or sucanat, also work great) 1 1/4 cup fresh pumpkin puree

949
112
3