Apple Cider Vinegar natural, energizing drink. vinegar doesn't go bad under most conditions, and RAW apple cider vinegar has a lot of trace nutrients and B vitamins often missing form a survival pantry.
Raw honey health benefits - It doesn't have to be the creamy kind, as pictured. Find a local beekeeper and buy their unpasteurized honey or jarred honeycomb. The difference between that and store bought "substitute" will amaze you!