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Recipes for an Osteoporosis Diet: If you're looking to maintain bone mass and prevent osteoporosis, start with your diet. This article is full of nutritious recipes with bone-strengthening Vitamin D and calcium - and plenty of flavor. | Everyday Health
home remedies for osteoporosis - the main consequence of osteoporosis is the increased risk of bone fractures. During the later stages it can lead to back pain, loss of height, a stooped posture and limited mobility. Don't leave it until it is too late.