Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

A New Year is the perfect time to create a New YOU! There's no better way to start than these 850 reps to sexy Abs, Glutes and Thighs || Resistance Band Workout

A New Year is the perfect time to create a New YOU! There's no better way to start than these 850 reps to sexy Abs, Glutes and Thighs || Resistance Band Workout

art room noise levels poster. Modify for music room? Low flow = chamber group, Out of control = marching band, etc.

art room noise levels poster. Modify for music room? Low flow = chamber group, Out of control = marching band, etc.

Out of Band Management Using Raspberry Pi as a Console Server

Out of Band Management Using Raspberry Pi as a Console Server

I have to play one of these in jazz band because the managers do percussion instruments in one piece & they're always sooo loud to take out hahaha

I have to play one of these in jazz band because the managers do percussion instruments in one piece & they're always sooo loud to take out hahaha

or not being able to breathe after it. :) << or being told not to breathe after it, so then you die real quick.

or not being able to breathe after it. :) << or being told not to breathe after it, so then you die real quick.

Book Blitz : Rock Her Hard by Alyson Hale    Title: Rock Her Hard: An Alpha Male Rockstar RomanceSeries: Rock Her Series (#1)  Author: Alyson Hale  Release Date: March 15th 2017  Genre: Rockstar/Contemporary Romance   SYNOPSIS   I'm a lone wolf a lost cause. Pushing people away has become an art form for me. I was doing well at shutting down my heart until I met her. Now I'll risk everything I've built just to have her by my side. I didn't come to Georgia looking for love... When my band…

Book Blitz : Rock Her Hard by Alyson Hale Title: Rock Her Hard: An Alpha Male Rockstar RomanceSeries: Rock Her Series (#1) Author: Alyson Hale Release Date: March 15th 2017 Genre: Rockstar/Contemporary Romance SYNOPSIS I'm a lone wolf a lost cause. Pushing people away has become an art form for me. I was doing well at shutting down my heart until I met her. Now I'll risk everything I've built just to have her by my side. I didn't come to Georgia looking for love... When my band…

Feeling out of control with all of the cords hanging around your desktop? Neatly tame the chaos and safely store multiple wires together with these flexible spiral-shaped bungees.    To buy: $10 for three, containerstore.com.

Feeling out of control with all of the cords hanging around your desktop? Neatly tame the chaos and safely store multiple wires together with these flexible spiral-shaped bungees. To buy: $10 for three, containerstore.com.

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