I really am trying to get my splits because the sooner the better. I have been putting it off for awhile now and i regret it everyday.

I really am trying to get my splits because the sooner the better. I have been putting it off for awhile now and i regret it everyday.

pin 17
heart 3
30 Day Split Day challenge- to help with your over splits :) I would start off with slight elevation and get taller each time

30 Day Split Day challenge- to help with your over splits :) I would start off with slight elevation and get taller each time

pin 67
heart 12
Deep hip stretches...good for splits and over splits! Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

Deep hip stretches...good for splits and over splits! Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

pin 307
heart 87
Over Splits - Pilates for ballet with foam roller & theraband- flexibility , stretching - YouTube
pin 74
heart 9
Pinterest • The world’s catalogue of ideas
Search