Deep hip stretches...good for splits and over splits! Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

Deep hip stretches...good for splits and over splits! Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

We can all relate.. :) | OMG when you're taking a test and the teacher's like "Stand up and stretch!" I just wanna do an oversplit using the desk...

We can all relate.. :) | OMG when you're taking a test and the teacher's like "Stand up and stretch!" I just wanna do an oversplit using the desk...

is it sad that every once in a while I miss this? lol. pretty sure that 10 years ago I used to hate stretching like this.

is it sad that every once in a while I miss this? lol. pretty sure that 10 years ago I used to hate stretching like this.

30 Day Split Day challenge- to help with your over splits :) I would start off with slight elevation and get taller each time

30 Day Split Day challenge- to help with your over splits :) I would start off with slight elevation and get taller each time

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