This is a calming jar. Instead of timers for time out. Use this. Shake it up, and place it in front of your LO. Explain to them that when it's all shook up, that's how their mind is when they are angry/frustrated/over-whelmed. That sitting there watching all the glitter fall to the bottom will help them calm down, and when they calmed down they can see clearly again.

This is a calming jar. Instead of timers for time out. Use this. Shake it up, and place it in front of your LO. Explain to them that when it's all shook up, that's how their mind is when they are angry/frustrated/over-whelmed. That sitting there watching all the glitter fall to the bottom will help them calm down, and when they calmed down they can see clearly again.

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Everything is energy. So whenever you are overwhelmed, touched, and saddened by the drama around you, by what others send your way, you can sit in your sacred space. Then embrace the 'negative energy.' Look into what it is teaching you. Then thank the teacher, and with love give the energy back through a golden gate to it's owner. ~

Everything is energy. So whenever you are overwhelmed, touched, and saddened by the drama around you, by what others send your way, you can sit in your sacred space. Then embrace the 'negative energy.' Look into what it is teaching you. Then thank the teacher, and with love give the energy back through a golden gate to it's owner. ~

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Making Scents using your kit oils. Diffusing 101 for the busy mom. Great starter diffuser recipes that won't over whelm the new user. byoilydesign.com

Making Scents using your kit oils. Diffusing 101 for the busy mom. Great starter diffuser recipes that won't over whelm the new user. byoilydesign.com

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Are you over whelmed about cooking your Turkey this year? I just throw mine in the roaster & leave it! Here’s how to make a moist turkey with little effort!

Are you over whelmed about cooking your Turkey this year? I just throw mine in the roaster & leave it! Here’s how to make a moist turkey with little effort!

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I LOVED this.  With so many things pulling at my time I can easily feel over whelmed and stressed out? These are some really practical steps to overcome that feeling of overwhelm and stress.  If you are feeling overwhelmed read this now!

I LOVED this. With so many things pulling at my time I can easily feel over whelmed and stressed out? These are some really practical steps to overcome that feeling of overwhelm and stress. If you are feeling overwhelmed read this now!

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What to say to someone feeling over whelmed

What to say to someone feeling over whelmed

you're a good mom. Seriously I need to tell myself this sometimes when I'm over whelmed & sad

you're a good mom. Seriously I need to tell myself this sometimes when I'm over whelmed & sad

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When I came across this wonderful video tutorial I was over whelmed at this Rainbow shard chocolate cake recipe as the end results are amazing... so pretty

When I came across this wonderful video tutorial I was over whelmed at this Rainbow shard chocolate cake recipe as the end results are amazing... so pretty

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Have you realized how busy you are? Here a few signs to tell you whether you're busy or over whelmed. #KCMO #MaidProKansasCity #Busy #TooBusy

Have you realized how busy you are? Here a few signs to tell you whether you're busy or over whelmed. #KCMO #MaidProKansasCity #Busy #TooBusy

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We tend to get over-whelmed. We want the problem gone, BUT the problem isn't just one thing. Imagine cleaning out a disorderly house filled with clutter. You begin with one thing. Working with me, I suggest you write things down in a special journal. Then...start with one thing & do it.

We tend to get over-whelmed. We want the problem gone, BUT the problem isn't just one thing. Imagine cleaning out a disorderly house filled with clutter. You begin with one thing. Working with me, I suggest you write things down in a special journal. Then...start with one thing & do it.

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