Quote on anxiety: This is one the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out, but lacking the ability to shut the emotion down. www.HealthyPlace.com
Boundaries are hard to set and maintain if we doubt ourselves and our assessment of the situation. We often wonder if we are overreacting or being too sensitive. We need to set healthy boundaries if someone's behaviors show their lack of respect for us and our feelings #boundaries
AMEN! And of course their knowledge of narcissistic manipulative covert abuse makes them a threat! So he must destroy ur credibility with his smear campaign so he won't be exposed for the psychopath he is!
I'm so sorry :( I hate hurting u and I hate how often I used to do it, manipulate and guilt u into thinking its ur fault... And I hate the fact that when I feel I've changed and grown a lot.... I don't even notice that the next chance I get... I do it again... Even though the song was a break up song I didn't have to overreact. I didn't have to blame u for anything because I didn't even know the reason u wanted me to hear it. I'm sorry I understood it wrong and made u think it would be ur…