Quote on anxiety: This is one the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out, but lacking the ability to shut the emotion down. www.HealthyPlace.com

Quote on anxiety: This is one the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out, but lacking the ability to shut the emotion down. www.HealthyPlace.com

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Boundaries are hard to set and maintain if we doubt ourselves and our assessment of the situation. We often wonder if we are overreacting or being too sensitive. We need to set healthy boundaries if someone's behaviors show their lack of respect for us and our feelings #boundaries

Boundaries are hard to set and maintain if we doubt ourselves and our assessment of the situation. We often wonder if we are overreacting or being too sensitive. We need to set healthy boundaries if someone's behaviors show their lack of respect for us and our feelings #boundaries

I don't owe you anything, and despite all the lies and put downs, it doesn't make me less nice. The truth will always be the truth whether you acknowledge it or admit it. It is.

I don't owe you anything, and despite all the lies and put downs, it doesn't make me less nice. The truth will always be the truth whether you acknowledge it or admit it. It is.

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AMEN! And of course their knowledge of narcissistic manipulative covert abuse makes them a threat! So he must destroy ur credibility with his smear campaign so he won't be exposed for the psychopath he is!

AMEN! And of course their knowledge of narcissistic manipulative covert abuse makes them a threat! So he must destroy ur credibility with his smear campaign so he won't be exposed for the psychopath he is!

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We often add to our pain and suffering by being overly sensitive, overreacting to minor things, and sometimes taking things too personally. — Dalai Lama

We often add to our pain and suffering by being overly sensitive, overreacting to minor things, and sometimes taking things too personally. — Dalai Lama

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As a victim you get duped into thinking you are overreacting or that you are the one causing the problems - this is classic narcissistic abuse. This is exactly the way the abuser wants you to feel.

As a victim you get duped into thinking you are overreacting or that you are the one causing the problems - this is classic narcissistic abuse. This is exactly the way the abuser wants you to feel.

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I'm not a bitch. It just pisses you off that i can see through your bullshit and lies. Bitch quotes on PictureQuotes.com.

I'm not a bitch. It just pisses you off that i can see through your bullshit and lies. Bitch quotes on PictureQuotes.com.

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I'm so sorry :( I hate hurting u and I hate how often I used to do it, manipulate and guilt u into thinking its ur fault... And I hate the fact that when I feel I've changed and grown a lot.... I don't even notice that the next chance I get... I do it again... Even though the song was a break up song I didn't have to overreact. I didn't have to blame u for anything because I didn't even know the reason u wanted me to hear it. I'm sorry I understood it wrong and made u think it would be ur…

I'm so sorry :( I hate hurting u and I hate how often I used to do it, manipulate and guilt u into thinking its ur fault... And I hate the fact that when I feel I've changed and grown a lot.... I don't even notice that the next chance I get... I do it again... Even though the song was a break up song I didn't have to overreact. I didn't have to blame u for anything because I didn't even know the reason u wanted me to hear it. I'm sorry I understood it wrong and made u think it would be ur…

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