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PMS is NOT NORMAL LADIES! It's your body trying to tell you something!

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Diet is important if you have PCOS and trying to get pregnant. Here are some tips you can use when planning your PCOS Fertility diet.

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4 types of PCOS? This is interesting - I have all but 1 marker for "Type 3" though I also have elevated LH so who knows... She's right about at least one thing though - I have high LH and vitex doesn't work for me AT ALL.

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Ultimate Guide To The 23 Early Signs of Pregnancy

23 Early #signs of #pregnancy, sorted by most common. Includes percentages of women that experienced and when. Ovulation Calculator survey results.

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Fish Oil may be effective in treating many PCOS symptoms. Omega 3 fish oil can be an effective tool for: * Lowering testosterone. * Reducing fatty liver, cholesterol, triglycerides and lowering blood pressure * Managing mood, improving depression and heightening brain function * Improving insulin levels, hair and skin quality, and ovulation * Inhibiting inflammation In addition to fish, other sources such as nuts, seeds, and flax oil contain Omega 3 fatty acids.

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