25-Minute Incline Treadmill Workout. Do 3xs per week for a tighter tush in under a month. From Oxygen Magazine August 2011 issue. Page 43.

25-Minute Incline Treadmill Workout. Do 3xs per week for a tighter tush in under a month. From Oxygen Magazine August 2011 issue. Page 43.

You don't get results like this from only doing cardio...  Find more relevant stuff: http://victoriajohnson.wordpress.com

Finally, a Strength Training Program for Girls Who Want to Lift

You don't get results like this from only doing cardio... Find more relevant stuff: http://victoriajohnson.wordpress.com

Classic - Oxygen Magazine By Jamie Eason (jamieeason) on Myspace

Classic - Oxygen Magazine By Jamie Eason (jamieeason) on Myspace

Shoulders! Lori Harder shares how she builds a long and lean physique topped with sleek and sexy shoulders.

Shoulders! Lori Harder shares how she builds a long and lean physique topped with sleek and sexy shoulders.

Your Best Body... Oxygen’s three-month workout is guaranteed to build lean muscle, blast away winter fat and leave your body summer-sleek (and stunning!) in no time flat! - See more at: http://www.oxygenmag.com/article/body-month-1-10037#sthash.5jDeZeni.dpuf

Your Best Body... Oxygen’s three-month workout is guaranteed to build lean muscle, blast away winter fat and leave your body summer-sleek (and stunning!) in no time flat! - See more at: http://www.oxygenmag.com/article/body-month-1-10037#sthash.5jDeZeni.dpuf

Apple Protein Shake recipe - high fiber (abs!) and protein. Oxygen magazine

Apple Protein Shake recipe - high fiber (abs!) and protein. Oxygen magazine

Bringing her A(b) Game | The Best Workouts, Fat Loss and Nutrition Info for Women's Fitness | Oxygen Magazine

Bringing her A(b) Game | The Best Workouts, Fat Loss and Nutrition Info for Women's Fitness | Oxygen Magazine

The Beauty of Strength | The Best Workouts, Fat Loss and Nutrition Info for Women's Fitness | Oxygen Magazine

The Beauty of Strength | The Best Workouts, Fat Loss and Nutrition Info for Women's Fitness | Oxygen Magazine

Burn Fat With Treadmill Intervals - The Best Workouts, Fat Loss and Nutrition Info for Women's Fitness | Oxygen Magazine

Burn Fat With Treadmill Intervals - The Best Workouts, Fat Loss and Nutrition Info for Women's Fitness | Oxygen Magazine

Total-Body Landmine Circuit | The Best Workouts, Fat Loss and Nutrition Info for Women's Fitness | Oxygen Magazine

Total-Body Landmine Circuit | The Best Workouts, Fat Loss and Nutrition Info for Women's Fitness | Oxygen Magazine

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