Cardio Kickboxing: This workout is from P90X, the Kenpo workout. I LOVE this, and it's one of my favorites from P90X and P90X2. Put on "Blood is Pumpin'" by Voodoo and Serano--- it will get you goin'!
Workouts I've Tried
I LOVE KENPO,DECAL, KARATE,JUDO,STICKER,MOM,TRANSFER,CAR,WINDOW,SPORTS
WINDOW DECALS,CAR STICKERS,WALL STICKER,TRANSFERS
▶ Cardio Kickboxing Workout - Full Length Kickboxing Workout Video by Fitness Blender - YouTube 8 min. warmup, 22 min. workout
Kenpo Creed - Yellow Belt
Cannot count the number of times I have done this.
P90X Lean Workout Schedule Calendar | P90X Schedule
To be better than yesterday and to be even better tomorrow.
Reasons to be fit
An oldie, but a goodie. Love Kenpo X, even if it kicks my butt every time. P90x Kenpo
Fitness & Health
P90X Kenpo X. Lots of jabbing and punching.
indiansugarbaby: “ 1healthyhappyfitnessblog: “ crazysexyfierce: “ losingeliz: “ P90X: • Chest and Back/Ab Ripper X • Plyometrics • Legs and Back • Yoga X • Cardio X • Kenpo X • Shoulders and Arms •...