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Cardio Kickboxing: This workout is from P90X, the Kenpo workout. I LOVE this, and it's one of my favorites from P90X and P90X2. Put on "Blood is Pumpin'" by Voodoo and Serano--- it will get you goin'!

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▶ Cardio Kickboxing Workout - Full Length Kickboxing Workout Video by Fitness Blender - YouTube 8 min. warmup, 22 min. workout

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indiansugarbaby: “ 1healthyhappyfitnessblog: “ crazysexyfierce: “ losingeliz: “ P90X: • Chest and Back/Ab Ripper X • Plyometrics • Legs and Back • Yoga X • Cardio X • Kenpo X • Shoulders and Arms •...

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