Pan seared hearts of palm.... seafood substitute.  Who would have thought.

Pan-Seared Hearts of Palm

Pan seared hearts of palm.... seafood substitute. Who would have thought.

Avocado & Hearts of Palm Salad with Coriander Vinaigrette ~ A wonderful main dish salad -- very tasty, satisfying, and surprisingly hearty.

Avocado & Hearts of Palm Salad with Coriander Vinaigrette ~ A wonderful main dish salad -- very tasty, satisfying, and surprisingly hearty.

Palm Heart Bacon Bites (Espetinho de Palmito com Bacon) - From Brazil To You

Palm Heart Bacon Bites

Palm Heart Bacon Bites (Espetinho de Palmito com Bacon) - From Brazil To You

Vegan "Tuna" Salad! This vegan "tuna" salad recipe is made with white beans and palm hearts. You''re going to love it. www.veganosity.com

Vegan “Tuna” Salad

Vegan "Tuna" Salad! This vegan "tuna" salad recipe is made with white beans and palm hearts. You''re going to love it. www.veganosity.com

Make this Tomato, Hearts of Palm, Olive, and Feta Salad with Basil Vinaigrette…

Tomato, Hearts of Palm, Olive, and Feta Salad with Basil Vinaigrette

Make this Tomato, Hearts of Palm, Olive, and Feta Salad with Basil Vinaigrette…

If you're looking for an extra-special salad for a summer holiday party or family event, you can't go wrong with this Lemony Shrimp Salad with Avocado, Heart of Palm, and Feta.  This salad is low-carb, gluten-free, and South Beach Diet friendly, but most of all it's just amazingly delicious. [from KalynsKitchen.com]

Lemony Shrimp Salad with Avocado, Heart of Palm, and Feta

If you're looking for an extra-special salad for a summer holiday party or family event, you can't go wrong with this Lemony Shrimp Salad with Avocado, Heart of Palm, and Feta. This salad is low-carb, gluten-free, and South Beach Diet friendly, but most of all it's just amazingly delicious. [from KalynsKitchen.com]

Chickpeas, hearts of palm, artichoke hearts, and crunchy veggies that are dressed with a lemon vinaigrette. Healthy, crunchy, and delicious!

Chickpea Salad with Artichoke Hearts & Hearts of Palm

Chickpeas, hearts of palm, artichoke hearts, and crunchy veggies that are dressed with a lemon vinaigrette. Healthy, crunchy, and delicious!

Heart of Palm and Artichoke Cakes from the cookbook Veganize It

Heart of Palm and Artichoke Cakes

This post has my Favorite Low-Carb Antipasto Chopped Salad (and Tips for Satisfying Salads at Home). These tips are the tricks that make salads at home as good as the ones you get in a restaurant.  [found on KalynsKitchen.com]

Kalyn's Favorite Low-Carb Antipasto Chopped Salad (and Tips for Satisfying Salads at Home)

This post has my Favorite Low-Carb Antipasto Chopped Salad (and Tips for Satisfying Salads at Home). These tips are the tricks that make salads at home as good as the ones you get in a restaurant. [found on KalynsKitchen.com]

Heart of Palm and Avacado Salad. Made it minus the onions, and a little too much lime juice.  It would have been just as good without the salt too.  Very refreshing.  Definitely would have this again.

Vegan Heart of Palm and Avocado Salad with Lime, Green Onion, and Cilantro

Heart of Palm and Avacado Salad. Made it minus the onions, and a little too much lime juice. It would have been just as good without the salt too. Very refreshing. Definitely would have this again.

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