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from Food.com

Pan Fried Seasoned Tilapia

Deliciously seasoned tilapia (white fish) dish. I threw this together, and the whole family including the kids devoured it and wanted more! Fast and easy dish.

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from amazingseafoodrecipes.com

Crispy Breaded Tilapia with Basil and Garlic

Italian Ranch Pan Fried Tilapia | Tilapia Fish Recipes | One of my favorite ways to enjoy tilapia (which is coincidentally the 2nd cheapest fish in Holland after Pangasius which I won't touch!!) This recipe is easy!

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from Creme De La Crumb

Pan Fried Creole Shrimp + Spicy Dipping Sauce

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from fd.cm

Pan Fried Tilapia from Sandra Lee

Pan Fried Tilapia from Sandra Lee from Food.com: Easy and Money Saving way to pan fry tilapia from Food Network's Sandra Lee

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from Skinny Kitchen

Fantastic, Skinny Blackened Tilapia

Fantastic, Skinny Blackened Tilapia! The seasonings are perfect with just a hint of spice. The tilapia is pan fried in heart-healthy olive oil. Each serving,195 calories, 7g fat and 5 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/fantastic-skinny-blackened-tilapia/

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