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from Food.com

Pan Seared Cajun Tilapia

Based on recipe from grouprecipes.com. Hubby LOVES it! Great with steamed broccoli and red potatoes. Quick and easy! Pretty spicy though.

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from Food & Wine

Pan-Seared Tilapia with Citrus Vinaigrette and Arugula

Perfect for lunch or a light dinner, this tilapia recipe is served over a crisp arugula salad and is ready in just 15 minutes.

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from Little Miss Kate

10 Minute Meal - Easy 2 step Pan Seared Tilapia

10 Minute Meal – Easy 2 step Pan Seared Tilapia - A quick and easy weekend night meal that everyone in the family will love.

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from Butter Your Biscuit

Pan-seared Tilapia with Lemon Butter Sauce

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Recipe including course(s): Entrée; and ingredients: black pepper, flour, olive oil, salt, tilapia fillet, unsalted butter

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from A Zesty Bite

Parmesan Pan Seared Tilapia

Parmesan Pan Seared Tilapia: Quick and easy to make fish. If you are looking for a different way to cook and bread your fish then you will want to give this recipe a try.

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