Here's a secret: Panera Bread has a new Hidden Menu that features lean-protein items with limited processed carbs, now available at your local bakery-cafe. It’s not on the menu, so check it out online before your next visit!
When planning your one-year-old’s menu, remember that cholesterol and other fats are very important for his or her normal growth and development, so they should not be restricted during this period. See this sample menu for ideas for a one-year-old. Visit www.HealthyChildren.org.