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Panic attacks and Anxiety. When you lose control, can't think straight, can't stop shaking and totally break down.

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25 Stories Of Panic Attacks And Living With Anxiety

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I've known for a long time that I have stopped living. I know what I'm waiting for... I just don't know when it will happen... LC

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25 Stories Of Panic Attacks And Living With Anxiety

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Useful. Used to have very mild anxiety attacks, only had to focus on my breathing and sit with my head between my knees. Thank goodness wasn't that bad.

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