64 WARNING Signs of Depression You Need to Be Aware of
I think I want to start being an open advocate for mental illness awareness. Just like a physical illness, a mental illness does not mean that something is wrong with you or you chose to be that way. It's who you are. Nothing wrong with that. More people need to see this; mental illness just means your brain has a chemical imbalance. Stay strong like I have and don't be afraid to speak up!
Enjoy a Happy Life after Mental Illness Diagnosis | When you struggle with mental health issues, sometimes it can feel as if there is no light at the end of the tunnel, but happiness is possible again. Read more. www.HealthyPlace.com
PTSD triggers are all around you,even though it may sometimes feel like PTSD symptoms come out-of-the-blue.Triggers can fall into 2 categories: Internal & External Triggers. Internal triggers are things that you feel or experience inside your body and include thoughts or memories, emotions, and bodily sensations (for example, your heart racing). External triggers are situations, people, or places that you might encounter throughout your day (or things that happen outside your body).