I'm diagnosed with Generalized Anxiety and Panic Disorder with Associated Agoraphobia. It's real, and it sucks, but medication has given me back my life. You are not alone. Get psychiatric help... it's worth it. I promise.
Hi Marley This picture shows the effects of anxiety, generalized anxiety disorder, in your body. This picture is helpful because each part of the body is shown along with its corresponding effect when you feel anxious.
This list provides you with a resource for all of the physical and psychological symptoms you may experience during an anxiety attack, as well as the causes behind them. While you have experienced anxiety attacks before and are familiar with many symptoms, it can be helpful to have the understanding of why it happens and the reassurance that these symptoms are just from your anxieties.