Countless benefits, so do NOT toss out your papaya SEEDS! They have a bitter peppery taste, so I like them best in my smoothies. Scoop them out of your papaya with a spoon into a ziplock bag to keep in your freezer. I pop a spoonful into my smoothies in the morning. You won't taste the bitterness of the seeds and still get all the benefits :)
This papaya lemonade is incredibly easy to make and healthier than most versions (only a touch of honey, no sugar). So refreshing, it's perfect for a warm day, plus you can add your favorite spirit to make it a cocktail!