Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

I will do this...  One day...  While my baton is in the air...  I will catch that one after I finished this move.

I will do this... One day... While my baton is in the air... I will catch that one after I finished this move.

I like the sunlight here, although a little over exposed at least it is intentional

I like the sunlight here, although a little over exposed at least it is intentional

Très beau travail photographique sur le thème du "Parkour", "Free Running" ou "Yamakasi" par Andy Day depuis 2003..

Très beau travail photographique sur le thème du "Parkour", "Free Running" ou "Yamakasi" par Andy Day depuis 2003..

Get the facts and tips on exercises that will help increase your vertical jump.

A Trainer’s Guide to Increasing Your Vertical Jump - free infographic

Ryan Doyle campeu00f3n mundial de Freerunning y Parkour demostrando sus…

Ryan Doyle campeu00f3n mundial de Freerunning y Parkour demostrando sus…

Parkour Moves | parkour - How to Do Parkour

How to Do Parkour

Inspiration for some characters. You never know when you need to know how to leap over a wall.

Perfect and Acute Guide of Astounding Parkour Moves for Beginners

Inspiration for some characters. You never know when you need to know how to leap over a wall.

parkour time  time to run around the walls....uh-huh.

20+ Stunning Sports Action Photography

Parkour for beginners - learn parkour basic moves watching videos at home : simple vault.

Parkour for beginners - learn parkour basic moves watching videos at home : simple vault.

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