Grab a partner and challenge yourself to some of these unique partner yoga poses. Once you've mastered it, share it on Instagram!

Grab a partner and challenge yourself to some of these unique partner yoga poses. Once you've mastered it, share it on Instagram!

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Beautiful shot of @nayitavp & @melisfit_ who are both featured here in the Shiela Legging. #aloyoga #beagoddess #regram

Beautiful shot of @nayitavp & @melisfit_ who are both featured here in the Shiela Legging. #aloyoga #beagoddess #regram

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Forget the chocolate and flowers this Valentine's Day, connect with your favorite person by doing some partner yoga.

Forget the chocolate and flowers this Valentine's Day, connect with your favorite person by doing some partner yoga.

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Want yoga to be more fun, do you have to strengthen your relationship with you partner? You must read and use these 4 Playful Yoga Poses To Practice With A Partner. Click to read.

Want yoga to be more fun, do you have to strengthen your relationship with you partner? You must read and use these 4 Playful Yoga Poses To Practice With A Partner. Click to read.

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Back-to-Back Chair Benefits: Strengthens quads and improves posture. How to Do It: Stand with backs touching; link elbows. Feel and match your partner’s breath. Press against each other’s back and walk your feet forward, keeping your sacrum and spine touching your partner’s, until you’re in a sitting position (no lower than 90 degrees). Hold the pose for 2 to 3 breaths; slowly return to standing. To Go Deeper: Carefully rise and lower repeatedly for an added strengthening challenge.

Back-to-Back Chair Benefits: Strengthens quads and improves posture. How to Do It: Stand with backs touching; link elbows. Feel and match your partner’s breath. Press against each other’s back and walk your feet forward, keeping your sacrum and spine touching your partner’s, until you’re in a sitting position (no lower than 90 degrees). Hold the pose for 2 to 3 breaths; slowly return to standing. To Go Deeper: Carefully rise and lower repeatedly for an added strengthening challenge.

Inspiring partner yoga photos from Instagram.   __ What is FREECABA? (See My Profile <@jurale13> for an Answer).

Inspiring partner yoga photos from Instagram. __ What is FREECABA? (See My Profile <@jurale13> for an Answer).

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