60, 45, 30 Leg Burner Workout http://www.pbfingers.com/60-45-30-leg-burner-workout/ This one is a killer but SO awesome. Bonus: You get the hardest part of the workout out of the way FIRST! Thanks so much to #OldNavyActive for the cute workout apparel!! #ad
5-4-3-2-1 Bodyweight Workout http://www.pbfingers.com/decreasing-reps-bodyweight-workout-2/ A challenging total body workout that keeps things moving! No equipment required. Perfect travel or at home workout!
Total Body FLOOR WORKOUT http://www.pbfingers.com/slug This Total Body Floor Workout is perfect for days when you don’t have any equipment to work with and cannot make any noise during a workout! It’s a totally silent workout that will work your upper body, lower body and core through three rounds of exercises that will have your muscles feeling the burn!