10 Minute Weighted Core Workout

Weighted Core Workout (A 10 Minute Weighted Ab Workout)

60, 45, 30 Leg Burner Workout http://www.pbfingers.com/60-45-30-leg-burner-workout/ This one is a killer but SO awesome. Bonus: You get the hardest part of the workout out of the way FIRST! Thanks so much to #OldNavyActive for the cute workout apparel!! #ad

60, 45, 30 Leg Burner Workout

60, 45, 30 Leg Burner Workout http://www.pbfingers.com/60-45-30-leg-burner-workout/ This one is a killer but SO awesome. Bonus: You get the hardest part of the workout out of the way FIRST! Thanks so much to #OldNavyActive for the cute workout apparel!! #ad

5-4-3-2-1 Bodyweight Workout http://www.pbfingers.com/decreasing-reps-bodyweight-workout-2/ A challenging total body workout that keeps things moving! No equipment required. Perfect travel or at home workout!

5-4-3-2-1 Decreasing Reps Bodyweight Workout

5-4-3-2-1 Bodyweight Workout http://www.pbfingers.com/decreasing-reps-bodyweight-workout-2/ A challenging total body workout that keeps things moving! No equipment required. Perfect travel or at home workout!

Everything One Minute Upper Body Workout http://www.pbfingers.com/one-minute-upper-body-workout/ A 21-minute workout that works your arms, chest and back!

Everything One Minute Upper Body Workout

Everything One Minute Upper Body Workout http://www.pbfingers.com/one-minute-upper-body-workout/ A 21-minute workout that works your arms, chest and back!

Super Fast Sweaty Workout: Complete each rep without rest in between, rest 1 minute after circuit. Complete a total of 3 times

Super Fast, Super Sweaty Circuit Workout

Super Fast Sweaty Workout: Complete each rep without rest in between, rest 1 minute after circuit. Complete a total of 3 times

60-40-20 Kettlebell Workout http://www.pbfingers.com/60-40-20-kettlebell-workout/ A decreasing reps kettlebell workout that works the whole body.

60-40-20 Kettlebell Workout

60-40-20 Kettlebell Workout http://www.pbfingers.com/60-40-20-kettlebell-workout/ A decreasing reps kettlebell workout that works the whole body.

Total Body Medicine Ball Workout

Total Body Medicine Ball Workout (All you need is a med ball!)

Total Body FLOOR WORKOUT http://www.pbfingers.com/slug This Total Body Floor Workout is perfect for days when you don’t have any equipment to work with and cannot make any noise during a workout! It’s a totally silent workout that will work your upper body, lower body and core through three rounds of exercises that will have your muscles feeling the burn!

Total Body Floor Workout (A quiet workout you can do completely on the floor)

Total Body FLOOR WORKOUT http://www.pbfingers.com/slug This Total Body Floor Workout is perfect for days when you don’t have any equipment to work with and cannot make any noise during a workout! It’s a totally silent workout that will work your upper body, lower body and core through three rounds of exercises that will have your muscles feeling the burn!

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