Mostrando infographic.png. Thyroid disease.  labs within the normal range are not necessarily optimal. Feel sick with normal labs, this could be why.

Mostrando infographic.png. Thyroid disease. labs within the normal range are not necessarily optimal. Feel sick with normal labs, this could be why.

"I don't look sick" - Life with Fibromyalgia  - Please like and share Donnee Spencer's great infographic which explains to others what it is like to have Fibromyalgia

"I don't look sick" - Life with Fibromyalgia - Please like and share Donnee Spencer's great infographic which explains to others what it is like to have Fibromyalgia

This Gluten Free Angel Food Cake is simple to make with a blend gluten free flours. It's lightly sweetened, low-fat and delicious served with fresh fruit.

Gluten Free Angel Food Cake

This Gluten Free Angel Food Cake is simple to make with a blend gluten free flours. It's lightly sweetened, low-fat and delicious served with fresh fruit.

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Guilt-Free “Ice Cream”

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Thyroid. Everyone should know the symptoms!

Risk Factors, Signs, and Symptoms of a Thyroid Condition

Recently diagnosed? Struggling with transitioning to a gluten-free diet? The Celiac Disease Foundation has a helpful 7 Day Gluten-Free Meal Plan. Full of ideas on how to get started! #CeliacAwarenessMonth

7-Day Gluten-Free Meal Plan

Recently diagnosed? Struggling with transitioning to a gluten-free diet? The Celiac Disease Foundation has a helpful 7 Day Gluten-Free Meal Plan. Full of ideas on how to get started! #CeliacAwarenessMonth

This is a list of ingredients that I have put together. Even if you have followed a gluten free diet for years, it can be hard to remember what exactly we can and especially what we can't eat. This is easy to print and bring on your next trip to the grocery store. Enjoy!

This is a list of ingredients that I have put together. Even if you have followed a gluten free diet for years, it can be hard to remember what exactly we can and especially what we can't eat. This is easy to print and bring on your next trip to the grocery store. Enjoy!

25 of the Best Gluten Free Dinner Recipes (Main Dishes)

25 of the Best Gluten-Free Dinner Recipes Part 2 (Main Dishes) -

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