Do you struggle to teach P.E. to your students? P.E. was always the last thing I planned and the subject that I put the least effort into because I didn't know what to teach. Here are some resources that will make your P.E. planning a bit smoother.
FREE Heart Rate Lesson: This resource will help anyone get a good understanding of what their own heart rate should be according to their age, how and why to determine the training zones they should spend the most time in when working out.
P.E. Circuits are a fun and exciting way to teach P.E. to your students! There are 12 different circuit station activities for you to choose from, as well as 5 different stretching exercises. This file includes all of the information you will need to get started.