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Pecs Training

It's chestday for me #EuroTraining #terrycrews #Motivation #Ambition #pecs #Training #Musculation #Sport #Gym #Fit #Fitness #Focus #Hard #chestday #mywifeandkids #Citations #Muscle #Nutrition #Determination #Fire #Abs #Lifestyle #InstaFit

Chest Workout Poster - Laminated

Description Fitnus Series brand Co-Ed Chest Workout Poster provides detailed instruction for performing 8 chest exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory for any gym or home workout

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Great explanations of different phases of PECS training...easy to read/understand

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Circuit training, repeat 3-4 times for a 25-30 minute work out. My laterals and pecs are slightly sore ^.^

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25 Quick Workouts - Page 2 of 2

This men's workout was also found on Facebook. Great wall chart I think. yourbuyingsite.com:

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free cards for visual schedule pinned by @ Pediatric Therapy Center - for all of our pins, please visit our page at pinterest.com/pedthercenter/

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