For generations, the powers of essential oils have been utilized to promote good health and happiness. Essential oils can be used in many ways such as to alleviate stress, to provide relief from illnesses, and to improve sleep. Lavender and peppermint are among the most popular of the essential oil family, as their soothing scents and health benefits promote overall well-being. Find out which essential oil is right for you and harness the full power of nature.
Coconut oil has several benefits and I’m sure you all must be aware of it. Coconut oil is highly nourishing and is one of the best hair and cooking oil. Today I will share five best DIY’s using coconut oil. These DIY’s are unique and effective. Coconut Toothpaste: Don’t get shocked, you can actually make
Essential oils for dummys: 10 essential oils for beginners- great tips for people starting out with essential oils! essential oils DoTERRA lavender peppermint lemon melaleuca tee tree oil oregano frankincense clary sage lemongrass eucalyptus helichrysum
Peppermint essential oil gives a cooling sensation and has a calming effect on the body, which can relieve sore muscles when used topically. It also has antimicrobial properties so it can help freshen bad breath and soothe digestive issues.
Sugar addiction is no joke – there’s compelling scientific evidence that addiction to refined sugar can be just as serious as addiction to “hard” drugs like heroin and cocaine. Sugar dependence has been observed in animal models, and the components of addiction – bingeing, withdrawal, craving, and cross-sensitization – are all present with regards to excessive sugar consumption.Peppermint oil is just one of these natural tools – when used externally, it has all sorts of benefits. Find out…