Handy guide to portion sizes: Never know how much food is too much? Use our formula to figure out the right amount to eat | Daily Mail Online

Handy guide to portion sizes: Never know how much food is too much? Use our formula to figure out the right amount to eat | Daily Mail Online

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Star Trek: Voyager ... Seven of Nine - Jeri Ryan   Such a beautiful woman

Star Trek: Voyager ... Seven of Nine - Jeri Ryan Such a beautiful woman

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Sofia Vergara 2013 CFDA Awards. I think perhaps her hair should have been in a different style to set off that amazing necklace but otherwise a stunning look!

Sofia Vergara 2013 CFDA Awards. I think perhaps her hair should have been in a different style to set off that amazing necklace but otherwise a stunning look!

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I have my own perfect figure in mind, but it doesn't mean everyone has the same one! Shape, size, color, gender, sexuality-- EVERYONE is beautiful

I have my own perfect figure in mind, but it doesn't mean everyone has the same one! Shape, size, color, gender, sexuality-- EVERYONE is beautiful

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GREAT for "not Perfect" figures...which is most of us :) Skinny pant with Loose Flowy top and Jacket. Makes you look long and lean, hides muffin top and covers armpit/jiggly arms.

GREAT for "not Perfect" figures...which is most of us :) Skinny pant with Loose Flowy top and Jacket. Makes you look long and lean, hides muffin top and covers armpit/jiggly arms.

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