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he best way to learn how to squat correctly is to do squats facing a wall. Bring your toes to the wall, almost touching, then sit down. Stay looking straight so you learn to keep your torso up. Sit as low as you can go then hold the seated position for 5-10 seconds and repeat.

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How To Squat Right - Ultimate Guide For Nailing The Squat

No matter what type of squat you do, the basic set up will be the same, so I will give you the guide on how to squat right and nail it! Let's get started.

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How to Do the Perfect Squat

Think you don’t know squat? We’ve got all the details on how to perform the very best one... #bodyweight #training #strength http://greatist.com/fitness/perfect-squat

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4 Exercises That'll Give You a Better Butt Than Squats

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How To Squat Without Knee And Back Pain!

Use a wall to help you get perfect squat form. Practice practice practice, then add those barbells!

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